SUSSEX HOLISTIC THERAPIST & COACH
RUTH ANDERSON-DAVIS

07376 925 645

©2019 BY RUTH ANDERSON-DAVIS

CLINICAL HYPNOTHERAPY 
AND NLP

Deep subconscious work for profound change. Upgrading old beliefs and habits and providing you with new tools to support your well-being.

Clinical Hypnotherapy and NLP £125 per session


Hypnotherapy allows gentle access to your subconscious so that we can modify patterns, beliefs, and behaviour to ones that better serve you.

You will feel relaxed and at ease.


A light hypnotic trace is similar to the state you might be in when you are watching the television, scrolling through your phone or driving on auto-pilot, you are awake but relaxed and receptive.

A deeper hypnotic trance can be similar to the state you are in just before you fall asleep, completely relaxed and receptive, your subconscious will be doing all the work for you. 

These states and everything in between allows us to do the deep beneficial work that you have chosen to do, with ease.

It is worth noting that no-one can make you do anything that you do not wish to do under hypnosis. We only do the pre-approved work we've discussed and sessions can be recorded for your comfort and reassurance.

Hypnosis can be particularly helpful in breaking patterns or behaviours that no longer serve you. Increasing confidence, motivation, ending self-sabotage, and releasing the mental and emotional contributing factors of a variety of ailments.    

NLP (Neurolinguistic Programming)

NLP is a model of excellence and a set of tools that we can use to up-skill your mind and subconscious. Often conducted during light trance or a relaxed state, you can make significant mental and emotional changes whilst learning skills and perspectives that stay with you and continue to support you long after the session.